[Viva] Fast/cleanse

[anne bonner]

I haven't done it, but people seem to feel ok, haven't heard much
complaining. It sounds like your energy can lag a bit for the first few
days but then even out and go back to normal after your body gets used to
it. It's good to do it when it's warm as you can get cold easier in cold
weather. I hear you keep pooping for a surprisingly long time after you
start!

On Mon, May 14, 2018 at 11:01 AM, shelly tognazzini <shetognazzini at gmail.com
> wrote:

> That's the exact one I just read about! Definitely will check in with
> pharmacy and nutrition folks at Oak tree. Have you done it as well? How was
> your energy levels when you were on it?
> St
>
>
> On Mon, May 14, 2018, 9:50 AM anne bonner <thewoodbuffalo at gmail.com>
> wrote:
>
>> I have a ton of friends who do the lemon/cayenne/maple syrup thing. Some
>> meds need to be taken with food... Maybe check in with a pharmacist! They
>> are the best people to ask about stuff like this.
>>
>> a
>>
>> On Sat, May 12, 2018 at 2:01 PM, shelly tognazzini <
>> shetognazzini at gmail.com> wrote:
>>
>>> Hey ViVA women,
>>>
>>> I am interested in doing a 3 day cleanse and wondered if anyone has done
>>> one, how they did it and some tips on managing meds while fasting. Any
>>> thoughts out there?
>>>
>>> Shelly
>>>
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>>>
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>
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